{"id":19191,"date":"2024-03-13T15:38:10","date_gmt":"2024-03-13T07:38:10","guid":{"rendered":"https:\/\/helloet.cet-taiwan.com\/?p=19191"},"modified":"2026-01-13T12:13:19","modified_gmt":"2026-01-13T04:13:19","slug":"%e3%80%8a%e8%85%a6%e7%ad%8b%e6%80%a5%e8%bd%89%e5%bd%8e-inside-out%e3%80%8b%e5%b8%b6%e5%ad%a9%e5%ad%90%e8%aa%8d%e8%ad%98%e6%83%85%e7%b7%92","status":"publish","type":"post","link":"https:\/\/helloet.cet-taiwan.com\/?p=19191","title":{"rendered":"\u300a\u8166\u7b4b\u6025\u8f49\u5f4e Inside Out\u300b\u5e36\u5b69\u5b50\u8a8d\u8b58\u60c5\u7dd2"},"content":{"rendered":"\n<p class=\"has-text-align-right has-small-font-size\">\u6587 \/ I \u5c0f\u7de8<\/p>\n\n\n\n<p>\u76ae\u514b\u65af\u65bc 2015 \u5e74\u63a8\u51fa\u4e86 3D \u52d5\u756b\u5192\u96aa\u96fb\u5f71\u300a\u8166\u7b4b\u6025\u8f49\u5f4e Inside Out\u300b\uff0c\u4e3b\u8981\u8b1b\u8ff0\u4e00\u500b\u5c0f\u5973\u5b69\u840a\u8389\u8166\u4e2d\u4e94\u500b\u60c5\u7dd2\u89d2\u8272\u7684\u5192\u96aa\u6545\u4e8b\u3002\u9019\u4e94\u500b\u89d2\u8272\u5206\u5225\u662f<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\">\u6a02\u6a02 (Joy)<\/mark>\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u6182\u6182 (Sadness)<\/mark>\u3001<mark style=\"background-color:rgba(0, 0, 0, 0);color:#1ab37b\" class=\"has-inline-color\">\u53ad\u53ad (Disgust)<\/mark>\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u6012\u6012 (Anger)<\/mark>\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">\u9a5a\u9a5a (Fear)<\/mark><\/strong>\uff0c\u4ee3\u8868\u4e86\u4eba\u7684\u4e94\u7a2e\u4e0d\u540c\u60c5\u7dd2\u3002\u4ed6\u5011\u5728\u840a\u8389\u8166\u6d77\u7684\u63a7\u5236\u4e2d\u5fc3\u5404\u53f8\u5176\u8077\uff0c\u900f\u904e\u9069\u7576\u8abf\u914d\u4f86\u5f15\u5c0e\u840a\u8389\u7684\u65e5\u5e38\u751f\u6d3b\u3002\u96fb\u5f71\u900f\u904e\u300c\u64ec\u4eba\u5316\u300d\u7684\u65b9\u5f0f\uff0c\u8b93\u5b69\u5b50\u66f4\u4e86\u89e3\u6bcf\u7a2e\u60c5\u7dd2\u7684\u6a21\u6a23\u3002<\/p>\n\n\n\n<p>\u9019\u90e8\u96fb\u5f71\u6df1\u53d7\u8a31\u591a\u5fc3\u7406\u5b78\u5bb6\u53ca\u8001\u5e2b\u5011\u7684\u559c\u611b\uff0c\u900f\u904e\u53ef\u611b\u7684\u89d2\u8272\u53ca\u6709\u8da3\u7684\u5287\u60c5\uff0c\u5c31\u80fd\u5c07\u60c5\u7dd2\u6559\u80b2\u81ea\u7136\u800c\u7136\u7684\u5e36\u5165\u8ab2\u5802\u3002\u4eca\u5929\u5c0f\u7de8\u8981\u4f86\u5206\u4eab\u95dc\u65bc\u300a\u8166\u7b4b\u6025\u8f49\u5f4e Inside Out\u300b\u7684\u8ab2\u5802\u904a\u6232\uff0c\u4e00\u8d77\u770b\u4e0b\u53bb\u5427\uff01<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"209\" src=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/Inside-Out-Emotion-Poster-Collaboration.jpg\" alt=\"\" class=\"wp-image-19253\" srcset=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/Inside-Out-Emotion-Poster-Collaboration.jpg 640w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/Inside-Out-Emotion-Poster-Collaboration-300x98.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">\u300a\u8166\u7b4b\u6025\u8f49\u5f4e Inside Out\u300b<\/figcaption><\/figure><\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/helloet.cet-taiwan.com\/?p=19191\/#%E6%83%85%E7%B7%92%E8%AA%8D%E7%9F%A5\" >\u60c5\u7dd2\u8a8d\u77e5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/helloet.cet-taiwan.com\/?p=19191\/#Core_Memory_Power\" >Core Memory Power<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/helloet.cet-taiwan.com\/?p=19191\/#%E6%83%85%E7%B7%92%E8%BD%89%E8%BD%89%E6%A8%82\" >\u60c5\u7dd2\u8f49\u8f49\u6a02<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/helloet.cet-taiwan.com\/?p=19191\/#%E6%83%85%E7%B7%92%E6%A1%8C%E9%81%8A\" >\u60c5\u7dd2\u684c\u904a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/helloet.cet-taiwan.com\/?p=19191\/#%E6%83%85%E7%B7%92%E8%A7%92%E8%89%B2\" >\u60c5\u7dd2\u89d2\u8272<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/helloet.cet-taiwan.com\/?p=19191\/#Quotable_Phrases\" >Quotable Phrases<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%83%85%E7%B7%92%E8%AA%8D%E7%9F%A5\"><\/span>\u60c5\u7dd2\u8a8d\u77e5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u770b\u5b8c\u96fb\u5f71\u5f8c\uff0c\u8001\u5e2b\u53ef\u4ee5\u5e36\u8457\u5b78\u751f\u505a\u500b\u7c21\u55ae\u7684\u60c5\u7dd2\u8a8d\u77e5\u6e2c\u8a66\u3002\u8acb\u5b78\u751f\u4ed4\u7d30\u89c0\u770b\u5f71\u7247\uff0c\u5f9e\u840a\u8389\u906d\u9047\u7684\u60c5\u5883\u5224\u65b7\u5979\u6703\u7522\u751f\u4ec0\u9ebc\u60c5\u7dd2\uff0c\u662f\u8ab0\u6703\u51fa\u73fe\u5728\u840a\u8389\u7684\u8166\u4e2d\uff0c\u4e3b\u5c0e\u60c5\u7dd2\u63a7\u5236\u4e2d\u5fc3\u5462\uff1f<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Inside Out: Guessing the feelings.\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/dOkyKyVFnSs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Core_Memory_Power\"><\/span>Core Memory Power<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u96fb\u5f71\u4e2d\u6709\u500b\u5f88\u91cd\u8981\u7684\u5143\u7d20\uff1a\u6838\u5fc3\u8a18\u61b6 (Core Memory)\u3002\u6838\u5fc3\u8a18\u61b6\u7531\u751f\u547d\u4e2d\u4e0d\u540c\u7684\u7d93\u9a57\u7247\u6bb5\u6240\u7d44\u5408\u800c\u6210\uff0c\u9019\u4e9b\u90fd\u6709\u53ef\u80fd\u6703\u6210\u70ba\u6211\u5011\u7684\u4fe1\u5ff5\uff0c\u9032\u800c\u9020\u5c31\u6bcf\u500b\u4eba\u4e0d\u540c\u7684\u500b\u6027\u3002\u6211\u5011\u53ef\u4ee5\u5229\u7528<strong><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=46668\">\u5c0f<\/a><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=46668\" target=\"_blank\" rel=\"noreferrer noopener\">\u5713\u7247<\/a><\/strong>\u7576\u4f5c\u300c\u8a18\u61b6\u7403\u300d\uff0c\u8acb\u6bcf\u4f4d\u5b78\u751f\u5206\u4eab\u4ee5\u5f80\u9047\u5230\u4e0d\u540c\u4e8b\u60c5\u7522\u751f\u7684\u60c5\u7dd2\u53cd\u61c9\u3002<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u7d05\u8272\u5c0f\u5713\u7247\uff0dAnger<\/strong><\/mark> \uff1b<mark style=\"background-color:rgba(0, 0, 0, 0);color:#0b931f\" class=\"has-inline-color\"><strong>\u7da0\u8272\u5c0f\u5713\u7247\uff0dDisgust<\/strong><\/mark>\uff1b<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u85cd\u8272\u5c0f\u5713\u7247\uff0dSadness <\/strong><\/mark>\uff1b<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\"><strong>\u9ec3\u8272\u5c0f\u5713\u7247\uff0dJoy<\/strong><\/mark>\uff1b<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u7d05\u8272<\/strong><\/mark>\uff0b<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u85cd\u8272<\/strong><\/mark>\u5c0f\u5713\u7247\uff0d<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\"><strong>Fear<\/strong><\/mark>\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" src=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/1536823063-2096094aa72f623535b443b108d9fc4f.jpg\" alt=\"\" class=\"wp-image-19285\" style=\"width:600px;height:auto\" srcset=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/1536823063-2096094aa72f623535b443b108d9fc4f.jpg 600w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/1536823063-2096094aa72f623535b443b108d9fc4f-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u300a\u8166\u7b4b\u6025\u8f49\u5f4e\u300b\u8a18\u61b6\u7403<\/figcaption><\/figure><\/div>\n\n\n<p>\u6559\u5177\u6e96\u5099\uff1a<a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=48297\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u8a18\u61b6\u5410\u53f8\u7a7a\u767d\u5361<\/strong><\/a>\u3001<strong><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=46668\">\u842c\u7528\u900f\u660e\u5c0f<\/a><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=46668\" target=\"_blank\" rel=\"noreferrer noopener\">\u5713\u7247(100\u5165)<\/a><\/strong><br>\u904a\u6232\u73a9\u6cd5\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"1\">\n<li>\u8acb\u5b78\u751f\u5728\u7a7a\u767d\u5361\u4e0a\u756b\u51fa\u559c\u6b61\u7684\u60c5\u7dd2\u89d2\u8272\uff085 \u64c7 1\uff09\uff0c\u518d\u5c07\u5361\u7247\u6d17\u52fb\uff0c\u80cc\u9762\u671d\u4e0b\u653e\u6210\u4e00\u758a\u3002<\/li>\n\n\n\n<li>\u8b93\u5b78\u751f\u570d\u5750\u6210\u4e00\u5708\u4e26\u8f2a\u6d41\u62bd\u5361\u7247\uff0c\u62bd\u51fa\u5361\u7247\u5f8c\u9808\u8b93\u6240\u6709\u4eba\u770b\u5230\u3002<\/li>\n\n\n\n<li>\u8acb\u5b78\u751f\u4f7f\u7528<a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=48401\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u6436\u7b54\u9234<\/strong><\/a>\u9032\u884c\u6436\u7b54\uff0c\u6436\u7b54\u8005\u9700\u8b1b\u8ff0\u4e00\u500b\u8207\u5361\u7247\u60c5\u7dd2\u89d2\u8272\u76f8\u5c0d\u61c9\u7684\u7d93\u6b77\u3002<\/li>\n\n\n\n<li>\u7b54\u6210\u529f\u5373\u53ef\u7372\u5f97\u5c0d\u61c9\u984f\u8272\u7684\u5c0f\u5713\u7247\uff0c\u4f8b\uff1a\u6210\u529f\u6436\u7b54 \u201cAnger\u201d \u53ef\u7372\u5f97\u4e00\u500b\u7d05\u8272\u5c0f\u5713\u7247\uff1b\u6210\u529f\u6436\u7b54 \u201cFear\u201d \u53ef\u7372\u5f97\u7d05\u8272\u548c\u85cd\u8272\u5169\u500b\u5c0f\u5713\u7247\uff1b\u4ee5\u6b64\u985e\u63a8\u3002<\/li>\n\n\n\n<li>\u6700\u7d42\u7372\u5f97\u6700\u591a\u5c0f\u5713\u7247\u8005\u7372\u52dd\u3002<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=48297\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PT096_1.jpg\" alt=\"\" class=\"wp-image-19325\" srcset=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PT096_1.jpg 500w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PT096_1-300x300.jpg 300w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PT096_1-150x150.jpg 150w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PT096_1-75x75.jpg 75w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PT096_1-120x120.jpg 120w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=48297\"><strong>\u8a18\u61b6\u5410\u53f8\u7a7a\u767d<\/strong><\/a><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=48297\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u5361<\/strong><\/a><\/figcaption><\/figure><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/image.jpeg\" alt=\"\u9019\u5f35\u5716\u7247\u7684 alt \u5c6c\u6027\u503c\u70ba\u7a7a\uff0c\u5b83\u7684\u6a94\u6848\u540d\u7a31\u70ba PD143.jpg\" class=\"wp-image-19291\" srcset=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/image.jpeg 500w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/image-300x300.jpeg 300w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/image-150x150.jpeg 150w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/image-75x75.jpeg 75w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/image-120x120.jpeg 120w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=46668\">\u842c\u7528\u900f\u660e\u5c0f<\/a><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=46668\" target=\"_blank\" rel=\"noreferrer noopener\">\u5713\u7247(100\u5165)<\/a><\/strong><\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=48401\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/IS911-1024x1024.png\" alt=\"\" class=\"wp-image-19297\" srcset=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/IS911-1024x1024.png 1024w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/IS911-300x300.png 300w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/IS911-150x150.png 150w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/IS911-768x768.png 768w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/IS911-75x75.png 75w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/IS911-120x120.png 120w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/IS911.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=48401\">\u904a\u6232\u6436<\/a><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=48401\" target=\"_blank\" rel=\"noreferrer noopener\">\u7b54\u9234(\u4eae\u85cd)<\/a><\/strong><\/figcaption><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%83%85%E7%B7%92%E8%BD%89%E8%BD%89%E6%A8%82\"><\/span>\u60c5\u7dd2\u8f49\u8f49\u6a02<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6559\u5177\u6e96\u5099\uff1a<a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=53323\" target=\"_blank\" rel=\"noreferrer noopener\">\u6559\u5b78\u4e3b\u984c\u8f49\u76e4\u7d44 ( 4\u5165 )<\/a><br>\u904a\u6232\u73a9\u6cd5\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5c07\u8f49\u76e4\u653e\u5728\u8b1b\u53f0\u4e2d\u9593\uff0c\u8acb\u5b78\u751f\u5206\u7d44\u4e26\u7531\u6bcf\u7d44\u6d3e\u51fa\u4ee3\u8868\u4e0a\u53f0\u65cb\u8f49\u8f49\u76e4\u3002<\/li>\n\n\n\n<li>\u8b6c\u5982\u7576\u8f49\u76e4\u505c\u5728 \u201cHappy\u201d \u6642\uff0c\u8a72\u540d\u4ee3\u8868\u9808\u6a21\u4eff\u958b\u5fc3\u7684\u8868\u60c5\uff0c\u6216\u5206\u4eab\u4e00\u4ef6\u8b93\u4ed6\u611f\u5230\u958b\u5fc3\u7684\u4e8b\u60c5\uff08\u4e0d\u80fd\u63d0\u5230\u300c\u9ad8\u8208\u300d\u3001\u300c\u5feb\u6a02\u300d\u7b49\u76f8\u95dc\u7684\u95dc\u9375\u5b57\uff09\u3002<\/li>\n\n\n\n<li>\u7531\u7d44\u54e1\u731c\u4e00\u731c\uff0c\u8a72\u540d\u4ee3\u8868\u6240\u8868\u9054\u7684\u60c5\u7dd2\u662f\u4ec0\u9ebc\uff0c\u7b54\u5c0d\u5373\u53ef\u7372\u5f97 1 \u5206\u3002<\/li>\n\n\n\n<li>\u6d3b\u52d5\u6700\u5f8c\uff0c\u5f97\u5206\u6700\u9ad8\u7684\u7d44\u5225\u7372\u52dd\u3002<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=53323\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"583\" src=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG340.jpg\" alt=\"\" class=\"wp-image-19201\" srcset=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG340.jpg 551w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG340-284x300.jpg 284w\" sizes=\"auto, (max-width: 551px) 100vw, 551px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=53323\" target=\"_blank\" rel=\"noreferrer noopener\">\u6559\u5b78\u4e3b\u984c\u8f49\u76e4\u7d44(4\u5165)<\/a><\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%83%85%E7%B7%92%E6%A1%8C%E9%81%8A\"><\/span>\u60c5\u7dd2\u684c\u904a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" href=\"https:\/\/drive.google.com\/file\/d\/1TjSZQlME90q2DLIhDsJFkyFcWJsCoGio\/view?usp=drive_link\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u6211\u4e0b\u8f09<\/a><\/div>\n<\/div>\n\n\n\n<p>\u6559\u5177\u6e96\u5099\uff1aInside Out \u684c\u904a\u677f x1\u3001Inside Out \u904a\u6232\u5361\u724c x3\u3001\u5c0f\u5713\u7247\uff0f\u8d70\u6b65\u68cb<br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"743\" src=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/messageImage_1709783074058.jpg\" alt=\"\" class=\"wp-image-19211\" srcset=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/messageImage_1709783074058.jpg 572w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/messageImage_1709783074058-231x300.jpg 231w\" sizes=\"auto, (max-width: 572px) 100vw, 572px\" \/><figcaption class=\"wp-element-caption\"><strong>Inside Out \u684c\u904a\u7248<\/strong><\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"984\" height=\"504\" src=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/1709783051597-1.jpg\" alt=\"\" class=\"wp-image-19213\" srcset=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/1709783051597-1.jpg 984w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/1709783051597-1-300x154.jpg 300w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/1709783051597-1-768x393.jpg 768w\" sizes=\"auto, (max-width: 984px) 100vw, 984px\" \/><figcaption class=\"wp-element-caption\"><strong>Inside Out \u904a\u6232\u5361\u724c<\/strong><\/figcaption><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=46668\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PD143-300x300.jpg\" alt=\"\" class=\"wp-image-19214\" srcset=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PD143-300x300.jpg 300w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PD143-150x150.jpg 150w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PD143-75x75.jpg 75w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PD143-120x120.jpg 120w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PD143.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=46668\">\u842c\u7528\u900f\u660e\u5c0f<\/a><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=46668\" target=\"_blank\" rel=\"noreferrer noopener\">\u5713\u7247(100\u5165)<\/a><\/strong><\/figcaption><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<p>\u904a\u6232\u73a9\u6cd5\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5217\u5370\u684c\u904a\u677f\u8207\u904a\u6232\u5361\u724c\uff0c\u5176\u4e2d\u5361\u724c\u9808\u5217\u5370\u4e09\u4efd\u5171 36 \u5f35\u3002<\/li>\n\n\n\n<li>\u5c07\u5361\u7247\u6d17\u52fb\uff0c\u80cc\u9762\u671d\u4e0b\u653e\u6210\u4e00\u758a\u3002<\/li>\n\n\n\n<li>\u8acb\u5b78\u751f\u5206\u7d44\uff0c\u6bcf\u7d44\u9078\u4e00\u500b\u4ee3\u8868\u984f\u8272\u7684\u5c0f\u5713\u7247\u3002<\/li>\n\n\n\n<li>\u5404\u7d44\u8f2a\u6d41\u6d3e\u51fa\u4ee3\u8868\u62bd\u5361\u7247\uff0c\u5982\u679c\u62bd\u5230\u89d2\u8272\u724c\uff0c\u5c31\u5c07\u5c0f\u5713\u7247\u5f80\u524d\u79fb\u81f3\u8207\u5361\u7247\u984f\u8272\u5c0d\u61c9\u7684\u683c\u5b50\u88e1\uff0c\u4e26\u5538\u51fa\u5361\u7247\u4e0a\u7684\u53e5\u5b50 \u201cI am ____.\u201d\u3002\u5982\u679c\u62bd\u5230\u6307\u793a\u724c\uff0c\u5c31\u5c07\u5c0f\u5713\u7247\u5f80\u5f8c\u9000\u81f3\u8207\u5361\u7247\u984f\u8272\u5c0d\u61c9\u7684\u683c\u5b50\u88e1\uff0c\u4e26\u5538\u51fa\u5361\u7247\u4e0a\u7684\u984f\u8272\u55ae\u5b57\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u505c\u7559\u7684\u683c\u5b50\u88e1\u6709\u5713\u9ede\uff08\u4ee3\u8868\u8a18\u61b6\u7403\uff09\uff0c\u5c31\u5fc5\u9808\u8b1b\u8ff0\u4e00\u500b\u8207\u8a72\u60c5\u7dd2\u76f8\u95dc\u7684\u7d93\u6b77\u3002<\/li>\n\n\n\n<li>\u6700\u5148\u5230\u9054\u7d42\u9ede\u7684\u7d44\u5225\u7372\u52dd\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%83%85%E7%B7%92%E8%A7%92%E8%89%B2\"><\/span>\u60c5\u7dd2\u89d2\u8272<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u300a\u8166\u7b4b\u6025\u8f49\u5f4e Inside Out\u300b\u900f\u904e\u5c07\u60c5\u7dd2\u300c\u64ec\u4eba\u5316\u300d\u7684\u65b9\u5f0f\uff0c\u628a\u5404\u7a2e\u60c5\u7dd2\u8868\u9054\u7684\u552f\u5999\u552f\u8096\u3002\u6211\u5011\u53ef\u4ee5\u8acb\u5b78\u751f\u5229\u7528\u624b\u638c\u505a\u4e00\u500b\u89d2\u8272\u624b\u5370\uff0c\u8a66\u8457\u5728\u624b\u5370\u4e0a\u756b\u51fa\u81ea\u5df1\u5fc3\u76ee\u4e2d\u89ba\u5f97\u91cd\u8981\u7684\u60c5\u7dd2\u89d2\u8272\u3002<\/p>\n\n\n\n<p>\u904a\u6232\u73a9\u6cd5\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u8acb\u5b78\u751f\u5728\u6bcf\u6839\u624b\u6307\u5857\u4e0a\u4ee3\u8868\u4e0d\u540c\u60c5\u7dd2\u7684\u984f\u6599\uff0c\u624b\u638c\u7684\u90e8\u5206\u5247\u5857\u4e0a\u819a\u8272\u3002<\/li>\n\n\n\n<li>\u5c07\u5857\u597d\u984f\u6599\u7684\u624b\u84cb\u5230\u7d19\u4e0a\u3002\u7b49\u984f\u6599\u4e7e\u71e5\u5f8c\uff0c\u5c07\u4e94\u6839\u624b\u6307\u5370\u5206\u51fa\u4e94\u7a2e\u60c5\u7dd2\u89d2\u8272\u4e26\u52a0\u4e0a\u5404\u7a2e\u7d30\u7bc0\uff0c\u4f8b\u5982\u8868\u60c5\u3001\u9aee\u578b\u3001\u670d\u88dd\u9020\u578b\u7b49\u7b49\u3002<\/li>\n\n\n\n<li>\u624b\u638c\u7684\u90e8\u5206\u53ef\u4ee5\u756b\u4e0a\u81ea\u5df1\u7684\u81c9\u6216\u6700\u559c\u6b61\u7684\u60c5\u7dd2\u89d2\u8272\u3002<\/li>\n\n\n\n<li>\u8b93\u5b78\u751f\u8f2a\u6d41\u767c\u8a00\uff0c\u8207\u5168\u73ed\u5206\u4eab\u5145\u6eff\u5275\u610f\u7684\u624b\u5370\u4f5c\u54c1\u3002<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"364\" height=\"570\" src=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/messageImage_1709790624443-2.jpg\" alt=\"\" class=\"wp-image-19239\" srcset=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/messageImage_1709790624443-2.jpg 364w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/messageImage_1709790624443-2-192x300.jpg 192w\" sizes=\"auto, (max-width: 364px) 100vw, 364px\" \/><figcaption class=\"wp-element-caption\">source\uff1a<a href=\"https:\/\/betteringyouth.co.uk\/blog\/inside-out-mindfulness-classroom-activities\" target=\"_blank\" rel=\"noreferrer noopener\">BETTERINGYOUTH<\/a><\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quotable_Phrases\"><\/span>Quotable Phrases<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u53e6\u5916\uff0c\u9084\u53ef\u4ee5\u8acb\u5b78\u751f\u89c0\u770b\u300a\u8166\u7b4b\u6025\u8f49\u5f4e Inside Out\u300b\u6642\uff0c\u5beb\u4e0b\u5176\u4e2d\u7684\u53f0\u8a5e\u4f73\u53e5\u3002\u4e0b\u4e00\u5802\u8ab2\u6642\uff0c\u8b93\u5927\u5bb6\u8f2a\u6d41\u4e0a\u53f0\uff0c\u5728\u78c1\u7acb\u8cbc\u53e5\u578b\u689d\u4e0a\u5beb\u51fa\u6700\u559c\u6b61\u7684\u53e5\u5b50\uff0c\u4e26\u8aaa\u660e\u9019\u53e5\u8a71\u5c0d\u4ed6\u7684\u610f\u7fa9\u70ba\u4f55\u3002\u9019\u662f\u4e00\u500b\u80fd\u5920\u6fc0\u52f5\u5b69\u5b50\u5011\u601d\u8003\u3001\u8868\u9054\u548c\u5206\u4eab\u7684\u597d\u65b9\u6cd5\u5594\uff01<br>\u4f73\u53e5\u7bc4\u4f8b\u5982\u4e0b\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u201cCrying helps me slow down and not obsessive worried of life\u2019s problems.\u201d<\/li>\n\n\n\n<li>\u201cI bet you and Riley had great adventures. I bet Riley liked it.\u201d<\/li>\n\n\n\n<li>\u201cShe did. We were best friends.\u201d<\/li>\n\n\n\n<li>\u201cJoy is finding happiness in everything.\u201d<\/li>\n\n\n\n<li>\u201cAlright! We did not die today! I call that an unqualified success.\u201d<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=48948\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG326_1-1024x1024.jpg\" alt=\"\" class=\"wp-image-19260\" srcset=\"https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG326_1-1024x1024.jpg 1024w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG326_1-300x300.jpg 300w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG326_1-150x150.jpg 150w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG326_1-768x768.jpg 768w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG326_1-1536x1536.jpg 1536w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG326_1-2048x2048.jpg 2048w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG326_1-1140x1140.jpg 1140w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG326_1-75x75.jpg 75w, https:\/\/helloet.cet-taiwan.com\/wp-content\/uploads\/2024\/03\/PG326_1-120x120.jpg 120w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=48948\">\u78c1\u7acb\u8cbc\u53e5\u578b<\/a><a href=\"https:\/\/www.cetbooks.com.tw\/detail.asp?serno=48948\" target=\"_blank\" rel=\"noreferrer noopener\">\u689d(\u65b0\u7248)<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n<p>\u300c\u60c5\u7dd2\u6559\u80b2\u300d\u662f\u6bcf\u500b\u4eba\u90fd\u9700\u8981\u5b78\u7fd2\u7684\u8ab2\u984c\uff0c\u300a\u8166\u7b4b\u6025\u8f49\u5f4e Inside Out\u300b\u63d0\u4f9b\u8f15\u9b06\u5e7d\u9ed8\u7684\u65b9\u5f0f\uff0c\u8b93\u5b69\u5b50\u5011\u5728\u7b11\u8072\u4e2d\u5b78\u7fd2\u5982\u4f55\u8655\u7406\u5404\u7a2e\u60c5\u7dd2\u3002\u5c0f\u7de8\u5f88\u559c\u6b61\u7de8\u5287\u5c07\u6a02\u6a02 (Joy) \u7684\u982d\u9aee\u8a2d\u5b9a\u70ba\u85cd\u8272 (Sadness)\u3001\u8863\u670d\u8a2d\u5b9a\u6210\u7da0\u8272 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width=\"32\" height=\"32\" class=\"skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMzIiIGhlaWdodD0iMzIiIHZpZXdCb3g9IjAgMCAzMiAzMiIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj4KICAgIDxwYXRoIGQ9Ik0xMiA4Ljk5YzAtLjQyMy4yMDQtLjcyMi42MS0uODk3LjQwOC0uMTczLjc3Mi0uMTA0IDEuMDkyLjIxbDcuMDA2IDYuOTc0Yy4yMDIuMi4yOTguNDM3LjI4Ny43MTYgMCAuMjY3LS4wOTYuNDk4LS4yODcuNjlsLTcuMDA2IDdjLS4zMi4zMi0uNjg0LjM5LTEuMDkyLjIxLS40MDYtLjE3NS0uNjEtLjQ4My0uNjEtLjkyM1Y4Ljk5eiIKICAgICAgICAgIGZpbGw9IiNmZmZmZmYiIG9wYWNpdHk9IjAuOCIgZmlsbC1ydWxlPSJldmVub2RkIi8+Cjwvc3ZnPg==\" alt=\"next arrow\"><\/div><\/div><div class=\"n2-ss-slider-controls n2-ss-slider-controls-absolute-center-bottom\"><div style=\"--widget-offset:5px;\" class=\"n2-ss-widget n2-ss-control-bullet n2-ow-all n2-ss-control-bullet-horizontal\"><div class=\" nextend-bullet-bar n2-bar-justify-content-center\" role=\"group\" aria-label=\"Choose slide to display.\"><div class=\"n2-bullet n2-style-37b83350d88fb82e7ea26e8ad7887167-dot \" style=\"visibility:hidden;\"><\/div><\/div><\/div><\/div><\/div><\/div><ss3-loader><\/ss3-loader><\/div><\/div><div class=\"n2_clear\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u76ae\u514b\u65af\u65bc 2015 \u5e74\u63a8\u51fa\u4e86 3D \u52d5\u756b\u5192\u96aa\u96fb\u5f71\u300a\u8166\u7b4b\u6025\u8f49\u5f4e Inside 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